I help individuals and couples build extraordinary relationships with themselves and others. What is an extraordinary relationship? It’s when we can continually and gracefully return to a place of awareness, connection, and generosity of spirit. My couple clients and I collaborate to break the negative communication cycles that keep that from happening; we dismantle barriers to deep intimacy and joyful connection; and we work to restore the “juice” to sexual intimacy.
I help individuals systematically reduce anxiety (especially public speaking anxiety), anger, stress, or depression, freeing themselves to face the world with confidence, manage life’s challenges, and achieve optimal satisfaction in life.